Essential Ideal Protein Cook book
The Essential Ideal Protein Cookbook
$29.95 CAD Add to cart

The Essential Ideal Protein Cookbook

$29.95 CAD

The Essential Ideal Protein Cookbook: Over 100 Easy Meals and Snacks in 15, 20 & 30 Minutes. Easy-to-follow, kitchen-tested instructions. Phase 1 recipes and a chapter on Phase 2. You can adapt phase 1 recipes easily to phase 2 with a few modifications.

14 in stock

We ship on Tuesday and Thursday. Please have your order in by Noon. Thank you!

Curb Side Pick up Tues/Thurs 2-5pm and Sat 10am – Noon.

Description

The Essential Ideal Protein Cookbook: Over 100 Easy Meals and Snacks in 15, 20 & 30 Minutes. We took this opportunity to offer updated recipes to the latest protocol innovations, include macro values for Phase 2 and 3, and incorporate recipes using the latest IP foods. Developed in partnership with the IP teams, we have new recipes from expert recipe developers who’ve been published in Cooking Light, Good Housekeeping, Weight Watchers, Woman’s Day, and more. Whether cooking with Ideal Protein foods or using quick-cooking whole proteins, the new IP recipes include: • Easy-to-follow, kitchen-tested instructions • Lots of healthy vegetables • Exact portion sizes • Breakfast, lunch, dinner, Phase 2 recipes options, even a bonus chapter for air fryer recipes, and more! • Full nutrition information, including macro values