Janeva’s Phase 1 Cookbook – Older Version

Janeva’s Ideal Recipes Cookbook [Revised Version 1 – 2018] for the Ideal Protein ® Phase 1 diet is a soft cover workbook-style cookbook that includes 318 easy to follow recipes. Categories include Main Entrees, Breads & Muffins, Desserts, Salads & Soups, Pancakes & Waffles, Snacks, Veggies, Beverages, Smoothies and more. You will find recipes for popular favorites including pizza, ice cream, cupcakes, brownies, cookies, crackers, chips and many other foods you thought were off limits – all Phase 1 compliant!